Monday, July 29, 2013

Roasted Artichoke Hearts and Fennel

This recipe makes a great side dish. It can be added to pasta or even used as a chicken or steak topper!

  • 2 fennel bulbs, cut into 3/4-inch wedges
Roasted Artichoke Hearts and Fennel
Roasted Artichoke Hearts and Fennel
  • 1 tbsp fronds reserved for garnish 
  • Coarse salt and freshly ground black pepper
  • 1 tsp fresh lemon juice 
  • 2 tbsp roughly chopped flat-leaf parsley

  1. Preheat oven to 425 degrees. Put Cara Mia Marinated Artichoke Hearts and fennel in plastic bag with 2 tablespoons of marinade and then shake to coat the artichoke hearts.
  2. Arrange fennel and artichokes on a rimmed baking sheet. Season with salt and pepper. Roast vegetables until caramelized on both sides, about 35 minutes, tossing after 20 minutes.
  3. Drizzle with 1 tablespoon of remaining marinade and the lemon juice. Add parsley, and toss to combine. Garnish with fennel fronds.
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About Me

Cara Mia
Cara Mia brand was started by an artichoke grower co-op in 1955, in the “artichoke capital” of the world, Castroville, CA. The co-op opened as a freezer operator with the intent of providing consumers another means to enjoy the edible thistle all year around. The venture proved so successful that a marinating line was added in 1958. Soon sales of the marinated produce far surpassed the frozen line as consumers enjoyed the proprietary marinade that dressed the tender leaves. The Borges Group acquired Cara Mia and its proprietary spice mix/marinade recipe in 2001. Today Cara Mia is the #1 selling brand of marinated artichokes. Look for them, and the other Cara Mia marinated vegetable items, in the Produce Dept.
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