Saturday, March 14, 2015

Gluten Free Mini Quiche

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These gluten free mini quiche can be made with just about any ingredients you choose and are really simple to throw together. Perfect for brunch and save though leftovers to be quickly reheated for weekday breakfasts.

Makes about 12-16 muffin sized quiche

Gluten Free Mini Quiche

Ingredients
Egg Mixture:
Veggies:
  • Feel free to add in whatever veggies you like, or have on hand. We used about 2 cups of package broccoli slaw mix to save time.
Add-ins (optional):
  • 1 1/2 cups cheddar, Parmesan, or other cheese, divided
  • 1 lb. bacon, sausage, or other meat, fully cooked
Diretions
1.    If using meat, cook it fully first. Set it aside to cool, then cut into small pieces.
2.    Steam your veggies to soften them.  You can do this in the microwave, just put your vegetables into a microwavable bowl with a tablespoon of water. Seal the bowl with plastic wrap, leaving one corner to act as a vent. Heat the vegetables in the microwave for around 5 minutes. Set aside and allow to cool
3.    Preheat oven to 375 degrees F., and thoroughly grease a muffin tin with with non-stick spray.
4.    In a blender, blend together add the ingredients listed in the egg mixture above.
5.   Combine all the veggies with the egg mixture. Stir in half of the cheese, and all of the meat, if using.
6.    Using an 1/4 cup measuring cup, scoop the mixture into the prepared muffin pan. Fill to about 1/4 inch from the top, then sprinkle a small amount of reserved cheese over each.
7.    Place in the oven, and bake for 20-25 minutes, or until the egg is fully set and the cheese has just started to turn golden on top.
8.    Remove from the oven and let cool for  5-10 minutes before running a butterknife around each muffin to help gently removing them from the pan. Enjoy while warm.
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About Me

Cara Mia
Cara Mia brand was started by an artichoke grower co-op in 1955, in the “artichoke capital” of the world, Castroville, CA. The co-op opened as a freezer operator with the intent of providing consumers another means to enjoy the edible thistle all year around. The venture proved so successful that a marinating line was added in 1958. Soon sales of the marinated produce far surpassed the frozen line as consumers enjoyed the proprietary marinade that dressed the tender leaves. The Borges Group acquired Cara Mia and its proprietary spice mix/marinade recipe in 2001. Today Cara Mia is the #1 selling brand of marinated artichokes. Look for them, and the other Cara Mia marinated vegetable items, in the Produce Dept.
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