Tuesday, September 9, 2014

Turkey Artichoke Spinach Meatloaf

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Turkey Artichoke Spinach Meatloaf
This recipe for Turkey Artichoke Spinach Meatloaf is very tasty and the leftovers are great for sandwiches. We substituted oatmeal instead of breadcrumbs in this meatloaf because oatmeal has fewer calories and more nutrition than breadcrumbs.

Ingredients
  • 1 lb of ground turkey 
  • 3 handfuls of fresh spinach, chopped
  • 1 tablespoon STAR Extra Virgin Olive Oil
  • 14.75 oz can of Cara Mia Artichoke Hearts In Water, drained and chopped
  • 1/4 of Italian Parsley, chopped 
  • 1 tsp of dried oregano
  • 1/2 cup of Parmesan Cheese
  • 1 cup of oatmeal, we used quick oats
  • 2 egg, beaten
  • Salt and pepper to taste
  • 1/2 cup Marinara sauce 

Turkey Artichoke Spinach Meatloaf
Directions
Preheat the oven to 375 degrees.

Pour the oatmeal into a food processor and pulse for 30 seconds, to break up the oatmeal to a breadcrumb-like consistency.

Heat a large skillet with the STAR Extra Virgin Olive Oil.  Add the spinach and cook, stirring, until spinach is wilted.

Combine all of the ingredients in a large bowl, except the oatmeal and the marinara sauce.

Add about 3/4 cup of oatmeal to begin with and mix until all of the ingredients are evenly distributed throughout. If the mixture is still sticky or not holding together well, add the remaining oatmeal and mix again.

Form into one large loaf or into individual loaves. Place loaf on to a lightly greased baking dish or loaf pan.

Spoon marinara sauce over the meatloaf and bake in the oven for about 1 hour. Be sure to check the internal temperature to ensure that the meatloaf is 165 degrees and cooked all the way through. Let the meatloaf stand 5-10 minutes.  Slice and serve!

1 comments:

Anonymous said...

This is actually incredibly good. Ground turkey needs FLAVOR from somewhere. We've used ground pork (or sausage) to add flavor to turkey.

We don't need to add all that extra fat. Use vegetables - especially marinated ones, like artichokes, olives, roasted red peppers, etc.

Incredibly tasty!

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About Me

Cara Mia
Cara Mia brand was started by an artichoke grower co-op in 1955, in the “artichoke capital” of the world, Castroville, CA. The co-op opened as a freezer operator with the intent of providing consumers another means to enjoy the edible thistle all year around. The venture proved so successful that a marinating line was added in 1958. Soon sales of the marinated produce far surpassed the frozen line as consumers enjoyed the proprietary marinade that dressed the tender leaves. The Borges Group acquired Cara Mia and its proprietary spice mix/marinade recipe in 2001. Today Cara Mia is the #1 selling brand of marinated artichokes. Look for them, and the other Cara Mia marinated vegetable items, in the Produce Dept.
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